Thomas Dread 1250m row
1,250m
Meters
5:53.5
Time
2:21.4
Pace
70
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 108 |
July 18, 2022 18:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,250m | 2:21.4 | 124 | 726 | 22 | 161 |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 22 | 140 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 23 | 158 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 21 | 165 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 22 | 169 |
| 1:04.0 | 1,250m | 2:08.0 | 167 | 874 | 23 | 174 |
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