Thomas Dread 1250m row
1,250m
Meters
6:57.3
Time
2:46.9
Pace
62
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 109 |
July 25, 2022 19:06:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,250m | 2:46.9 | 75 | 559 | 16 | 147 |
| 1:32.1 | 250m | 3:04.2 | 56 | 492 | 18 | 135 |
| 1:24.7 | 500m | 2:49.4 | 72 | 547 | 16 | 147 |
| 1:22.9 | 750m | 2:45.8 | 77 | 564 | 16 | 150 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 17 | 152 |
| 1:18.5 | 1,250m | 2:37.0 | 90 | 611 | 17 | 153 |
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