Thomas Dread v5:00/1:00r...2 row
5,371
Meters
25:00.0
Time
2:19.6
Pace
308
Calories
134
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,637 |
| Overall Time | 32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 109 |
July 27, 2022 18:40:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,371 | 2:19.6 | 129 | 742 | 24 | 134 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 57 | |
| r: 1:00 | 122 | ||||||
| 20:00.0 | 4,232 | 2:21.7 | 123 | 722 | 21 | 151 | |
| r: 6:00 | 1,144 | ||||||
| r1,266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2020 by KREW