Thomas Dread v5:00/1:00r...2 row
5,371m
Meters
25:00.0
Time
2:19.6
Pace
308
Calories
134
Heart Rate
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,637m |
| Overall Time | 32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 109 |
July 27, 2022 18:40:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,371m | 2:19.6 | 129 | 742 | 24 | 134 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 57 | |
| r: 1:00 | 122m | ||||||
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 21 | 151 | |
| r: 6:00 | 1,144m | ||||||
| r1,266m |
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