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Thomas Dread 6000m row

6,000

Meters

30:11.8

Time

2:30.9

Pace

322

Calories

109

Heart Rate

Average Watts102
Calories Per Hour639
Stroke Rate19
Stroke Count577
Drag Factor108

July 27, 2022 19:14:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6000m R19 UT2 by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:11.8 6,000 2:30.9 102 639 322 19 109
2:29.5 500 2:29.5 105 650 27 19 123
2:34.7 1,000 2:34.7 95 605 26 19 146
2:28.0 1,500 2:28.0 108 656 27 19 153
2:30.5 2,000 2:30.5 103 645 27 19 149
2:28.2 2,500 2:28.2 108 655 27 19 146
2:29.3 3,000 2:29.3 105 651 27 19 126
2:30.6 3,500 2:30.6 102 645 27 20 110
2:31.5 4,000 2:31.5 101 641 27 19 100
2:32.1 4,500 2:32.1 99 639 27 19 94
2:33.2 5,000 2:33.2 97 634 27 20 68
2:35.0 5,500 2:35.0 94 603 26 19 54
2:29.2 6,000 2:29.2 105 651 27 19 38

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Workout Graph

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