Thomas Dread v5:00/1:00r...2 row
5,410m
Meters
25:00.0
Time
2:18.6
Pace
312
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,665m |
| Overall Time | 32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 107 |
August 05, 2022 19:34:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,410m | 2:18.6 | 131 | 752 | 20 | |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | |
| r: 1:00 | 128m | |||||
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 21 | |
| r: 6:00 | 1,127m | |||||
| r1,255m |
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Workout Graph
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