Thomas Dread 1250m row
1,250m
Meters
5:20.9
Time
2:08.3
Pace
75
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 109 |
August 08, 2022 17:51:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,250m | 2:08.3 | 165 | 869 | 27 | 151 |
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 26 | 95 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 28 | 157 |
| 1:04.5 | 750m | 2:09.0 | 163 | 861 | 28 | 165 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 27 | 169 |
| 1:01.2 | 1,250m | 2:02.4 | 191 | 956 | 27 | 173 |
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