Thomas Dread 1250m row
1,250
Meters
5:52.2
Time
2:20.8
Pace
70
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 108 |
August 08, 2022 18:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.2 | 1,250 | 2:20.8 | 125 | 715 | 70 | 23 | 148 |
| 1:17.8 | 250 | 2:35.6 | 93 | 601 | 13 | 22 | 132 |
| 1:10.9 | 500 | 2:21.8 | 123 | 710 | 14 | 25 | 159 |
| 1:09.5 | 750 | 2:19.0 | 130 | 725 | 14 | 23 | 159 |
| 1:08.4 | 1,000 | 2:16.8 | 137 | 736 | 14 | 25 | 138 |
| 1:05.5 | 1,250 | 2:11.0 | 156 | 824 | 15 | 23 | 151 |
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