Thomas Dread 1250m row
1,250
Meters
6:23.8
Time
2:33.5
Pace
64
Calories
57
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 110 |
August 10, 2022 19:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.8 | 1,250 | 2:33.5 | 97 | 600 | 64 | 17 | 57 |
| 1:23.9 | 250 | 2:47.8 | 74 | 514 | 12 | 19 | 118 |
| 1:18.7 | 500 | 2:37.4 | 90 | 594 | 13 | 18 | 61 |
| 1:15.9 | 750 | 2:31.8 | 100 | 616 | 13 | 18 | 43 |
| 1:12.6 | 1,000 | 2:25.2 | 114 | 644 | 13 | 17 | 34 |
| 1:12.7 | 1,250 | 2:25.4 | 114 | 643 | 13 | 16 | 31 |
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