Thomas Dread 21c row
400m
Meters
2:24.2
Time
3:00.2
Pace
21
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 92 |
September 06, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 400m | 3:00.2 | 60 | 505 | 20 |
| 2:13.1 | 401m | 2:45.9 | 77 | 563 | 20 |
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Workout Graph
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