Thomas Dread 25:07 row
4,541m
Meters
25:07.0
Time
2:45.9
Pace
234
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 103 |
May 26, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 4,541m | 2:45.9 | 77 | 563 | 19 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 16 |
| 25:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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