Thomas Dread 38:02 row
7,024m
Meters
38:02.5
Time
2:42.4
Pace
365
Calories
170
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 92 |
June 03, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.5 | 7,024m | 2:42.4 | 82 | 580 | 22 | 170 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 171 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 164 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 172 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 178 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 170 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 171 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 168 |
| 38:02.5 | 535m | 2:50.5 | 71 | 542 | 20 | 171 |
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Workout Graph
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