Ryan McGuirt 1:07:23 row
15,525
Meters
1:07:23.6
Time
2:10.2
Pace
945
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1718 |
| Drag Factor | 100 |
June 08, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:23.6 | 15,525 | 2:10.2 | 158 | 845 | 945 | 25 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 25 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 26 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 26 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 140 | 25 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 25 |
| 1:00:00.0 | 2,323 | 2:09.1 | 162 | 859 | 143 | 25 |
| 1:07:23.6 | 1,758 | 2:06.1 | 174 | 899 | 110 | 25 |
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