Ryan McGuirt 22:24 row
5,021
Meters
22:24.3
Time
2:13.8
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 99 |
June 11, 2019 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,021 | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 22:24.3 | 602 | 1:59.8 | 203 | 999 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.