Ryan McGuirt 1:10:50 row
16,511
Meters
1:10:50.8
Time
2:08.7
Pace
1019
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1899 |
| Drag Factor | 126 |
June 12, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:50.8 | 16,511 | 2:08.7 | 164 | 862 | 1019 | 26 | 141 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 24 | 121 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 26 | 133 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 26 | 137 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 26 | 138 |
| 50:00.0 | 2,458 | 2:02.0 | 193 | 960 | 160 | 26 | 153 |
| 1:00:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 28 | 149 |
| 1:10:00.0 | 2,463 | 2:01.8 | 194 | 960 | 160 | 29 | 154 |
| 1:10:50.8 | 184 | 2:18.0 | 133 | 708 | 10 | 26 | 147 |
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Workout Graph
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