Ryan McGuirt 1:14:31 row

17,023

Meters

1:14:31.8

Time

2:11.3

Pace

1030

Calories

143

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate27
Stroke Count2021
Drag Factor134

June 13, 2019 05:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:31.8 17,023 2:11.3 154 831 27 143
10:00.0 2,062 2:25.4 114 691 26 116
20:00.0 2,232 2:14.4 144 796 25 134
30:00.0 2,300 2:10.4 158 842 26 137
40:00.0 2,332 2:08.6 164 865 27 144
50:00.0 2,353 2:07.4 169 881 27 148
1:00:00.0 2,342 2:08.0 167 873 29 155
1:10:00.0 2,281 2:11.5 154 829 28 149
1:14:31.8 1,121 2:01.2 196 976 28 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.