Ryan McGuirt 1:35:06 row
21,121
Meters
1:35:06.2
Time
2:15.0
Pace
1248
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 2596 |
| Drag Factor | 154 |
June 21, 2019 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:06.2 | 21,121 | 2:15.0 | 142 | 787 | 1248 | 25 | 135 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 25 | 120 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 27 | 128 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 27 | 133 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 27 | 124 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 26 | 131 |
| 1:00:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 28 | 133 |
| 1:10:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 28 | 134 |
| 1:20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 29 | 139 |
| 1:30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 28 | 150 |
| 1:35:06.2 | 1,314 | 1:56.5 | 221 | 1058 | 90 | 13 | 159 |
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Workout Graph
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