Adam Bela Troznai 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 128 |
May 08, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 22 | 158 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 149 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 153 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 153 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 154 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 184 |
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Workout Graph
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