Adam Bela Troznai 4x8:00/2:00r row
7,598m
Meters
32:00.0
Time
2:06.3
Pace
478
Calories
182
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,104m |
| Overall Time | 40:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 131 |
April 07, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,598m | 2:06.3 | 174 | 897 | 24 | 182 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 24 | 178 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 24 | 178 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 24 | 185 |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 25 | 186 |
| r506m |
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Workout Graph
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