Adam Bela Troznai 6x1000m/2:00r row
6,000m
Meters
24:17.5
Time
2:01.4
Pace
391
Calories
180
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,511m |
| Overall Time | 36:17.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 124 |
April 14, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.5 | 6,000m | 2:01.4 | 195 | 972 | 26 | 180 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 25 | 157 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 181 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 26 | 186 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | 189 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | 188 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 181 |
| r1,511m |
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Workout Graph
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