Adam Bela Troznai 2x6000m/4:00r row
12,000m
Meters
52:30.8
Time
2:11.2
Pace
728
Calories
176
Heart Rate
| Rest Distance | 563m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,563m |
| Overall Time | 1:00:30.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1414 |
| Drag Factor | 125 |
May 26, 2020 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.8 | 12,000m | 2:11.2 | 155 | 832 | 26 | 176 |
| 25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 25 | 177 |
| 26:33.7 | 6,000m | 2:12.8 | 149 | 814 | 26 | 174 |
| r563m |
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Workout Graph
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