Adam Bela Troznai 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 227 |
December 09, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 22 | 152 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 157 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 | 155 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 | 151 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 | 150 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 | 151 |
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Workout Graph
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