Adam Bela Troznai 15:00 row
3,132m
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 124 |
December 30, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 23 | 151 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 149 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 156 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | 158 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 150 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 146 |
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Workout Graph
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