Adam Bela Troznai 30:50 row
5,778m
Meters
30:50.3
Time
2:40.1
Pace
301
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 128 |
June 18, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.3 | 5,778m | 2:40.1 | 85 | 593 | 19 | 132 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 134 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 133 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 130 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 133 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 131 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 132 |
| 30:50.0 | 144m | 2:53.6 | 67 | 530 | 17 | 133 |
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Workout Graph
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