Adam Bela Troznai 30:00 row
6,050m
Meters
30:00.0
Time
2:28.7
Pace
335
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 132 |
June 26, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 21 | 145 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 20 | 131 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 154 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | 155 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 149 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | 138 |
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Workout Graph
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