Adam Bela Troznai 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
274
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 129 |
June 30, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 20 | 127 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 19 | 123 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 20 | 129 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 | 125 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 19 | 133 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 20 | 126 |
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Workout Graph
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