Adam Bela Troznai 30:06 row
6,337m
Meters
30:06.2
Time
2:22.5
Pace
365
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 128 |
October 13, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,337m | 2:22.5 | 121 | 716 | 22 | 153 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 145 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 156 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 180 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 178 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 139 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 137 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 137 |
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Workout Graph
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