Adam Bela Troznai 56:20 row
11,055m
Meters
56:20.0
Time
2:32.8
Pace
597
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 132 |
November 10, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:20.0 | 11,055m | 2:32.8 | 98 | 637 | 21 | 139 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 21 | 140 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 22 | 149 |
| 36:00.0 | 2,373m | 2:31.7 | 100 | 644 | 21 | 150 |
| 48:00.0 | 2,394m | 2:30.3 | 103 | 654 | 21 | 148 |
| 56:20.0 | 1,459m | 2:51.3 | 70 | 539 | 20 | 110 |
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Workout Graph
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