Adam Bela Troznai v10:00/r...3 row
5,795m
Meters
30:00.0
Time
2:35.3
Pace
311
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,795m |
| Overall Time | 30:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 128 |
February 02, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,795m | 2:35.3 | 93 | 621 | 22 | 134 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 132 |
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 24 | 144 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 127 |
| r0m |
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Workout Graph
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