Adam Bela Troznai 30:00 row
5,745m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 122 |
February 09, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,745m | 2:36.6 | 91 | 613 | 23 | 128 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 130 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 129 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 23 | 127 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 23 | 129 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 | 128 |
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Workout Graph
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