Adam Bela Troznai 30:00 row
5,918m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 127 |
March 16, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,918m | 2:32.0 | 100 | 642 | 22 | 130 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 135 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 22 | 130 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 22 | 130 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 | 129 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 | 130 |
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Workout Graph
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