Adam Bela Troznai v10:00/r...3 row
7,790m
Meters
40:00.0
Time
2:34.0
Pace
422
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,790m |
| Overall Time | 40:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 117 |
April 07, 2022 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,790m | 2:34.0 | 96 | 629 | 22 | 135 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 22 | 130 |
| 25:00.0 | 5,119m | 2:26.5 | 111 | 683 | 24 | 145 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.