Adam Bela Troznai v13:00/r...6 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
339
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,907m |
| Overall Time | 30:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 117 |
April 09, 2022 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 23 | 155 |
| 13:00.0 | 2,582m | 2:31.0 | 102 | 649 | 23 | 151 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 27 | 180 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 21 | 151 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 28 | 181 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 20 | 134 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 20 | 133 |
| r0m |
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Workout Graph
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