Adam Bela Troznai 15:00 row
3,018m
Meters
15:00.0
Time
2:29.1
Pace
163
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 128 |
January 12, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 23 | 140 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 133 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 138 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 145 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | 145 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 23 | 143 |
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Workout Graph
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