Adam Bela Troznai 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 126 |
January 19, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 22 | 128 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 | 124 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 | 124 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 22 | 130 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 22 | 132 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 22 | 134 |
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Workout Graph
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