Adam Bela Troznai 30:00 row
5,799m
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 127 |
January 25, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,799m | 2:35.1 | 94 | 622 | 22 | 129 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 | 130 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | 130 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 | 130 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 129 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 21 | 127 |
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Workout Graph
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