Adam Bela Troznai 30:00 row
5,712m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 127 |
January 27, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,712m | 2:37.5 | 89 | 607 | 22 | 131 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 135 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 | 132 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 | 127 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 | 130 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 | 131 |
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Workout Graph
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