Adam Bela Troznai 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 128 |
January 28, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 23 | 131 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 126 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 129 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 134 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 134 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 133 |
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Workout Graph
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