Adam Bela Troznai 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 127 |
January 31, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 22 | 130 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 | 130 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 127 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 130 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 129 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 134 |
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Workout Graph
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