Adam Bela Troznai 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 127 |
January 31, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 23 | 134 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 134 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 134 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 133 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 130 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 143 |
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Workout Graph
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