Adam Bela Troznai 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 128 |
February 03, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 24 | 153 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 | 149 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 | 151 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 | 152 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | 155 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 | 158 |
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Workout Graph
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