Adam Bela Troznai 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 128 |
February 03, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 24 | 156 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 150 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 150 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 153 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 | 153 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 177 |
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Workout Graph
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