Adam Bela Troznai 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 129 |
February 06, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 24 | 130 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 130 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 | 130 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 | 135 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 | 131 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 | 128 |
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Workout Graph
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