Adam Bela Troznai 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 132 |
February 08, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 697 | 347 | 23 | 132 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 23 | 126 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 24 | 135 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 24 | 132 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 24 | 136 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 24 | 135 |
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Workout Graph
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