Adam Bela Troznai 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 131 |
February 16, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 25 | 154 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 151 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 153 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 151 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 156 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 161 |
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Workout Graph
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