Adam Bela Troznai 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 130 |
February 19, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 25 | 145 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 135 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 144 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 146 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 147 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 153 |
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Workout Graph
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