Adam Bela Troznai 30:35 row
6,716
Meters
30:35.3
Time
2:16.6
Pace
390
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 128 |
February 19, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.3 | 6,716 | 2:16.6 | 137 | 764 | 390 | 24 | 149 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 146 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 148 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 151 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 150 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 158 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 162 |
| 30:35.2 | 97 | 3:01.4 | 59 | 409 | 4 | 17 | 128 |
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Workout Graph
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