Adam Bela Troznai 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
309
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 121 |
March 20, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 23 | 102 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 134 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 23 | 125 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 | 125 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 128 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 |
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Workout Graph
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