Adam Bela Troznai 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 112 |
October 30, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 | 137 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 130 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 138 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 136 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 138 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 145 |
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Workout Graph
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