Adam Bela Troznai v0:30/r...6 row
1,727m
Meters
8:00.0
Time
2:18.9
Pace
98
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,727m |
| Overall Time | 8:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 119 |
November 29, 2023 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 29 | 129 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 38 | 109 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 | 123 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | 129 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 26 | 136 |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | 141 |
| 5:30.0 | 1,220m | 2:15.2 | 141 | 786 | 25 | 140 |
| r0m |
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Workout Graph
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