Adam Bela Troznai 16:06 row
3,505m
Meters
16:06.6
Time
2:17.8
Pace
202
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 130 |
December 04, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,505m | 2:17.8 | 134 | 759 | 25 | 143 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 141 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 150 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 140 |
| 16:06.6 | 242m | 2:17.6 | 134 | 762 | 24 | 144 |
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Workout Graph
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